Good Food with Meredith

An interactive cooking show starring Meridith Ridington that places emphasis on healthy eating and healthy living. The show offers direction to both experienced and inexperienced cooks through the use of entertaining, live cooking. 

Click here to view the August 8th episode. Join Meredith as she picks fresh strawberries from the garden and prepares a delicious strawberry jam back in the kitchen.

 

Click here to view the August 2nd episode with Dr. Ana M. Negrón, a graduate from the University of Puerto Rico School of Medicine and the Family Medicine Residency Program at Hahnemann Hospital in Philadelphia. She practices in the greater Philadelphia area. In early 2003 she founded Greens on a Budget, a hands on program for patients, professionals, and people in the community where she transforms whole foods into delicious, simple, and nourishing medicine.  Her passion for life is reflected in her lifetime work protecting health. She uses nourishing food to connect us with our body and its needs.